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Live updates: Iran braces for more disruption as

Coronavirus infection has increased in a number of Arab countries in addition to Iran, with the strengthening of precautionary measures taken by some countries to cope with the outbreak of the virus. updates coronavirus symptoms Common signs of infection include respiratory symptoms, fever, cough, shortness of breath and breathing difficulties. In more severe cases, an […]


kidney stone home remedies| What is the best

Kidney stones are many of the health problems experienced by many, due to some erroneous eating habits, but in some cases, they can be overcome by following some natural home remedies without surgery. What are kidney stones? Kidney stones are defined as a group of salts and minerals collected from urine, crystallized in the form […]


The 10 Best Breastfeeding Tips For New Mothers

You are aware of the benefits of breastfeeding. Breast milk contains balanced amounts of nutrients suitable for your baby. Breast milk is easier to digest than commercial milk formula, and antibodies in breast milk enhance the immune system of your baby. Breastfeeding can also help you lose weight after your baby is born. 10 Tips […]


Health Benefits for Baking Soda| Health Benefits for

If you are looking for an effective solution that helps you with everything at home, there is no better Baking Soda. They are truly the magic key to many things, be they in clothes or in the kitchen or even in cleaning furniture and carpets, along with personal care for your skin. Do not get […]


Surprising benefits of dates for pregnancy

  Dates are fruits that supply the body with sugars and many substances that a pregnant woman needs and needs during her pregnancy as long as you take him moderately. In this article, we offer you some of the benefits of dates during pregnancy and the damage that may result from excessive intake. dates for […]


Foods You Should Never Eat When You’re Constipated

Constipation occurs because of many reasons, including malnutrition due to not eating too much dietary fiber and insufficient consumption of fluids and insufficient intake of water daily and some studies indicate that 30% of cases of constipation in the world as a result of malnutrition and malnutrition, Steps to get rid of constipation a lot […]


Exercises for Brain: How They Help your Mind

As there are many exercises that promote muscle strength, protect the body from disease and promote the health of the immune system, there are also exercises for the brain to improve brain health, brain regeneration and nerve stimulation, and it develops intelligence and abilities. exercise for Brain that makes your brain work better A person […]


Home Remedies for Fever: 8 Safe Ways To

If you have a fever (or your child is suffering from it) you should wish to see it as soon as possible.Fortunately, there are some home remedies that may help you. The fever is not a serious disease, and it is usually mild, but some people get upset, do not know what to do, and […]


Olive oil for hair: hidden benefits you need

The use of olive oil is not limited to cooking, but studies have shown that it is important for the skin, and it has a strong and effective effect on moisturizing, strengthening and prolonging hair. It also helps rid dandruff by adding it to the natural mixture. The benefits of olive oil for hair are […]


Yoga for Beginners: Simple Yoga tips to Calm

In summer or winter, the season is always suitable for yoga with great benefits for body and mind, and here we will put together a series of important tips on yoga for beginners. Yoga has become very popular all over the world because of its many physical benefits, such as improving muscle flexibility and strengthening, […]